The alternative is that you become a candidate for diabetes, high blood pressure, heart issues and lots more. Maybe you've been told these things already. If so, you're motivated to do something different, something that works this time.
At this point, you've probably tried quite a few eating plans and diets, some perhaps more successfully than others. You've likely tried different fitness plans, exercises and things like walking and health clubs, but you're not happy with the results. One step forward and two steps back is what you get for your efforts.
So, maybe you need to adjust your plans. But what is right for you? Where do you start and whom do you listen to?
Consider listening to your body and to your genes and we're not talking about the ones you wear. Maybe you've been fighting health issues with the wrong weapons.
It is time to work with your body, not against it!
The science of your DNA testing will give you:
EXERCISE THE RIGHT WAY - Let your body's unique DNA define what you do and how much of it you do. If you are in the pursuit of health and wellness and what you're doing now is producing marginal results, the missing piece of the puzzle may be knowing your genotype. Your home DNA test results will reveal: