Four options to choose from, get the support you need to succeed!
You've had your initial consultation and you're excited.
How to capitalize on your new knowledge about your body and establish good habits?
Let's make a plan to make it all happen!
With these additional sessions we come along side you to help you take what you've learned from your initial DNA report and/or consultation to gain a whole new level of accountability and coaching as you continue on your journey towards optimal health.
- Custom meal planning
- Specific supplement recommendations and ordering
- Detailed macronutrient designation (protein/carbs/fats)
- Expanded exercise combinations and planning
- Identify emotional eating triggers and addictive behavior tendencies
- Implement realistic strategies to overcome emotional eating and/or addictive behavior
- Establish practical and actionable health goals