If you are like me, you have at least one person on your list every year that seems to “have everything.” These people can always be hard to shop for and find the right gift. So this holiday season why not give them a gift that will last a lifetime, and can give them unique insight to improve their health? Have you guessed what it could be yet? Well, if you are thinking an AGS Genetic Test then you guessed right!
DEERFIELD BEACH, Fla. (December 3, 2018) – Continuing its mission to be the leader in health club innovation, Youfit Health Clubs has announced its latest partnership with Advanced Genomic Solutions, bringing members in Arizona and Tampa, FL access to genetic testing offered through the YouCoach personal training program.
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The holidays are here, the time of the year we tend to find less time for exercise while consuming more calories throughout the day. Some health experts say the average person gains more than 5 pounds during the holiday season -- meaning -- with every passing January and February it requires more exercise and dieting than the year before. But it doesn't have to be this way! Move more than you might normally during the holidays with a few non-conventional exercise tips from AGS.
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What brings people together at the holidays more than seasonal drinks? We also know these tasty alcoholic beverages aren’t good for us, especially high caloric cocktails such as eggnog or cream based drinks that can be over 225 calories and 10 grams of fat per drink.
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